The stand-alone training pack features all the exercises and sessions from the Get Lean at Home Guide without the nutritional guidance. Ideal for all those happy with their diets, but need a bit of guidance with their training.
- Over 40 sessions designed to burn fat
- All under 20 minutes
- Can be done at home, no equipment necessary
- Can be done anywhere, any time. Perfect for holidays or travelling
- Challenging, quick and effective